Tested Fold Down
Tested Fold Down
I need to drop massive wieght fot wrestling districts?
I wrestle 103 last year comfortable and never cut Weight and was 5 place at districts as a freshman ( JV )
Over the summer I at as much as I usually would during the wrestling season and I was up to 122
Come roll around October I drop ed 10 lbs and was 112
My season going form 10 and 0 to 11 and 7 because my coaches saw me getting better and made me wrestle varsity guys and now I want to get down to 103 for districts (JV) at the end of january
On a monday i'll be 116 and at the end of the week i'll be 110
So, need to drop about 8 lbs in about a week any tips and my skin fold test said I could
I can usually drop 4-6 lbs in a night if I don't eat after practice until weigh ins
PLZ dont say it is unhealty and it wrong
So, about 1 lb day for 9 days
I dont feel bad after I cut weight
Just tip and like what cloth make you sweat the most
Just dont eat alot and drink some water and work out for an hour 3 times a week..
A Very Old-School S.U.V. With Useful New Tricks
While any Wrangler is a nearly unmatched off-roader, the Rubicon version is the hardest of the hard-core.
 |
No items matching your keywords were found.
